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Pilates Archives - The Pilates Powerhaus'S ARCHIVE

  • Why Choose The Pilates Powerhaus?

    By lnreiman | In Uncategorized | on April 26, 2016

      Continuing education is a top priority at The Pilates Powerhaus. It’s our responsibility as Pilates teachers to keep learning and pass on the most correct and current knowledge to help you get the best out of your body. Laura recently attended a workshop on visual assessment skills with classical Pilates master Deborah Lessen, who […]

  • Meet the Reformer

    By lnreiman | In Uncategorized | on September 7, 2013

    The reformer is arguably the most popular piece of Pilates equipment.  It has a moving platform (called a carriage) attached to springs of varying resistance.  Springs can be added for more weight – which can make the exercise easier or sometimes more difficult!  There are also ropes/straps attached, used for arm and leg work.  The […]

  • The Pilates Powerhaus, Opening Fall 2013!

    By lnreiman | In Uncategorized | on August 13, 2013

    The Pilates Powerhaus is opening its doors in September, 2013. Book class appointments now!

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